Monday, December 29, 2008

Belgian Trainer

This is how the Belgians warm up before their races. They find a nice patch of ice, and have someone hold them while they get warmed up. Awesome way to get ready for your race.


  1. A good cross trainer will serve you well. What ever your favorite activity is, running, biking, Pilates, weight lifting or walking, buying a cross trainer is a helpful choice in supporting your performance and experiencing a better longevity.

  2. oh come on! we had the same post on our blog last year! lame-o!